Salmon with Lemon & Chive Dressing


This fast and super easy salmon is perfect for weeknight dinners! Full of healthy fats, salmon provides omega 3’s, which are important for heart and brain health. This dish also provides your recommended daily intake of both vitamin B12 and B3 (niacin).


Serves 2


  • 2 salmon fillets, skin on

  • 1 lemon, juiced

  • 2 tbsp olive oil

  • 1/4 tsp salt

  • 1 tbsp chives, finely sliced or snipped with scissors


  1. Preheat oven to 180°C

  2. Line a baking tray with baking paper and lay salmon skin side down. Season with salt and pepper

  3. Bake salmon for 20 minutes, or until cooked to your liking

  4. Meanwhile, in a small bowl combine lemon juice, olive oil, salt and chives

  5. Once salmon is cooked, spoon dressing over

  6. Serve with salad or roast vegetables


Nutritional Information, per serve

  • Calories 538

  • kJ 2257

  • Total Fat 40g

  • Saturated Fat 8g

  • Carbohydrates 2g

  • Fibre 0g

  • Protein 41g

  • Sodium 408mg